Sports at the YMCA: A Healthy Mind in a Healthy Body
Get moving your way at our YMCA centres in Montreal and Quebec City.
From group fitness classes and gymnasium sports to personal training and swimming, enjoy a variety of activities for all ages and fitness levels.
Whether you want to try a new sport, improve your fitness, or simply stay active, our YMCA centres offer an inclusive and welcoming environment.
Discover our sports and physical activities
Looking to play a sport in Montreal or Quebec City?
Our YMCA centres offer activities for all ages and fitness levels, including group fitness classes, basketball, badminton, pickleball, sports for kids, and more. Explore our programs and find an activity that matches your interests and goals.
Need a Bit of Help Achieving Your Fitness Goals?
Private training provides personalized support so you can progress with confidence in your favourite sports or activities. Whether you are just starting out or want to push your limits, each session is tailored to your needs. Having a coach is the ideal way to stay motivated, achieve your goals, and feel good in body and mind.
